Energy, Frequencies, Vibrational Medicine & Gong bath meditations
Everything is Energy. There is a subtle bio-energy that flows through all of life. This bio-energy has a vibration to it. It can be measured and it is expressed as an electromagnetic vibrational frequency.
Emotions have frequency, thoughts have frequency, light waves have frequencies, and even solids have frequency. The difference lies in the varying levels of frequencies.
Humans have higher consciousness and as such experience higher energy frequency states. We do not however vibrate at the same levels. Also, we don’t always vibrate at optimum energy frequency states for health and wellbeing. One main reason is because we allow our negative emotions and limiting thoughts to be in charge. Another reason is connected to unhealthy lifestyle choices.
In the field of Vibrational Medicine, health is connected with how quickly foundational cells are vibrating, circulating and regenerating within the body. The greater the movement within the cells, the more free your body is to self-heal. The slower the cells move within the body, the greater the chance for tumour, blockages, and diseases to develop.
When we become out of balance excessively and over prolonged periods of time, our body’s natural ability to heal itself declines. We are not able to operate optimally. Consequently, our frequency “gets out of tune” and we become more susceptible to illness, diseases and mental stresses.
Sound frequencies can affect us on a cellular level, influence how we feel and function. Gong Bath is a sound healing practice, that uses vibrational sounds and frequencies for the purpose of healing and relaxation. It helps to reduce stress, alter consciousness and create a deep sense of peace and wellbeing for better health.
Yogi Bhajan, the master of the technology of Kundalini Yoga taught that out of the gong came all music, all sounds, and all words--the sound of the gong being the nucleus of the Word. The gong is not an instrument, it is pure reinforced vibration and is the only tool that you can produce space vibrations. The Gong is an instrument of great power, which can shut down the mind chatter, taking us automatically into meditation. Using gong for sound healing, we are utilising the power of the original “OM” - the sound of The Universe.
Gong music can be used to rebalance the physical, emotional, mental and spiritual bodies. It does that by tuning the body’s vibrational frequencies and bringing it back to balance. It deeply rejuvenates the body and cells, it carries one into effortless state of relaxation, and it can be very transformative by helping one to unblock negative emotions that affects our state of health and wellbeing.
The power of Gong bath meditation is the act of not doing but listening. Too often people find it hard to meditate whereas when you attend a gong bath you will see and feel how easy this type of meditation is.